How to Live a Healthy Life

May 27, 2008

This guest lecture was developed for HHP 300, Fitness Maintenance course at Columbia College to teach life-long learners how healthy lifestyle choices regarding eating, exercises and stress management among others can help them to life a healthier life.

Thanks to Docstoc, you can watch the lecture online. Simply click on the arrow to start the presentation:

Note: This lecture is copyright under Attribution-Non-Commercial-NoDerivs license.

Entry Filed under: Announcements, Columbia College, Docstoc, Dr. Dyer, Nutrition, Presentations, Wellness. Tags: Docstoc, Food Pyramids, Healthy Choices, Healthy Life, Healthy Living, Lifestyle Choices, Online Presentations.

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